Mindful Meditation Circle

     Would you like to learn how to meditate? Do you meditate now and would like a group experience? 
  Join me every Tuesday, 7-8 pm 
                                         
In the beginning thoughts, worries, concerns from our daily life tend to get in the way of clearing it.
What's the solution?
Remembering that learning a new skill takes time and practice.
Remembering taking deep breathes is considered meditation.
Remembering one minute of stillness is a very huge accomplishment. 
Remembering you're a spiritual being having a human experience. 
Only $5.00 for your bliss, bargain!

                                                                                                                    Ann Bell - The Healing Haven 
                                                                                              17 Goshen Avenue (Route 208) Washingtonville, NY 10992
                                                                                                           (845)341-0089  ann_bell_lmt@yahoo.com